Eato is an easy health intermittent fasting tracker keeping you always on the track to being healthy. Intermittent Fasting is an eating pattern that cycles between fasting and the eating window. Here, Eato takes you on a new path of weight loss and improves your body health with Intermittent Fasting.   FEATURES: · Fasting Timer: Choose a plan, set a goal, and track your fasts. Start or end your fast with a simple button. Clear layouts and handy reminders help you stay on track. · Body Status: The full view of your body shows where you are, and we can give you the most appropriate guidelines according to your body status. · Weight Tracker - tracking your progress and giving you the most suitable plan. Tips and shorts stories guide you to lose weight healthily. Fasting scientifically is very important for keeping a good body status. · Water Tracker and Step Counter - Set a daily goal, and we will help you reach it. · Recipe Recommend - recipes for three meals a day and snack helps you stay on track and maximize nutrition intake in the eating window. Based on your eating habits, we will personalize a meal plan for you. · Insights - while fasting while learning. · Relax Music - selected meditation and soundscape helps you stay calm and relax during fasting.   Fasting plans: There are plans for beginners and experienced fasters. You can customize your plan. No matter your stage, a plan should always match your goal.   Fasting recipes: Knowing what to eat is the gateway to success. Eato designs customize meal plans for you. We are not aiming to restrict your diets but giving you a nutritional supplement for your everyday meals. Three meals a day, including snacks, we guide you through the hunger and satisfy your body at most in the eating window.   Why Eato: - Personalize fasting plan - Helping you manage your eating window - Telling you what exactly you should eat in each meal - Engaging short stories - Wise weight loss method - Friendly reminders keep you on track - Numerous healthy living insights about fasting, eating, aging, sleeping, etc. - A step-by-step plan guides you to a good habit - Guiding you to stay healthy and feel well - Suggestions and guidance during your fasting period from professional nutrition coaches   Apple Health: Apple Health integration to track steps for daily active goals.   Subscription Information : Eato offers an auto-renewing subscription at $59.99/year to provide unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will automatically be renewed unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but they will not refund the current subscription. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.   Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.   Terms of Use: https://www.enerjoy.life/fasting-ios/TermsofService.html Privacy policy: https://www.enerjoy.life/fasting-ios/PrivacyPolicy.html   If you have any questions or suggestions, email us at: [email protected]