Prana Breath: Calm & Meditate
OS :
Version :9.5.0_5
Size :
Updated :Aug 24,2022
Developer :Oleksandr Albul
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Based on user discussions online, here are three topics related to the app "PranaBreath" with 20-word questions for each: 1. How does PranaBreath help to improve your sleep quality and reduce stress levels? 2. Can you share your personal experience using PranaBreath and how it has impacted your breathing patterns? 3. What features do you find most beneficial in PranaBreath, such as guided breathing exercises or tracking progress?
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Pros and Cons from users' feedback
Based on the reviews of the Pranabreath app, here are three cons and pros, with 15 words or less for each: Cons: * " glare on the display affects the accuracy of the breath tracking" (Source: 4-star review) * " few customization options for the breathing exercises are available" (Source: 3-star review) * " app crashes occasionally when stopping or resuming the breathing session" (Source: 2-star review) Pros: * " easy to use and track progress with clear and concise graphics" (Source: 5-star review) * " convenient and accessible breathing exercises for stress relief and relaxation" (Source: 4-star review) * " personalized feedback and guidance for improving breathing techniques" (Source: 5-star review) Please note that these points are based on a subjective analysis of the reviews and may not reflect the opinions of all users.
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Description
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
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