Sleep App: Meditation, Relax
OS :
Version :3.0.230
Size :
Updated :Apr 19,2022
Developer :Rstream Labs
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Here are three topics related to the app you mentioned and turned into questions to ask you: 1. How effective do you think the meditation sessions in the app are in reducing stress and anxiety? 2. Have you noticed any improvements in your sleep quality after using the app's bedtime routine features? 3. Would you recommend the app's nutrition planning to friends who are looking to adopt a healthier diet?
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Pros and Cons from users' feedback
Here are the results based on the users' reviews: **Pros:** 1. "Accurate tracking and personalized goals make progress feel achievable and motivating." 2. "Intuitive interface and user-friendly design make daily habits easy to maintain." 3. "Diverse habit library and customization options cater to unique needs and preferences." **Cons:** 1. "Limited habit selection and lack of specialized tracking for specific health conditions." 2. "Inconsistent notifications and alert system can be distracting or misleading occasionally." 3. "Lack of social sharing or community features can make progress feel solitary." Let me know if you'd like me to help with anything else!
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Description
Are you in search of an application that can help you sleep better? Then you are in the right place. Here are some calming sounds for sleep.

Relax and sleep well by listening to the relaxing music and other sleep sounds available in the app. Our step-by-step guided meditation is a proven relaxation method that may help with insomnia and other sleep problems. The sleep app has several relaxing sounds for sleeping, and sleep stories for grown-ups & kids.

If you have insomnia, we are here to help you with our proven hypnosis technique. The sleep app gives you the right approach to falling asleep within a matter of minutes. The app is also a mindfulness coach that regularly checks your daily well-being. The daily wellness tracker is one of our most astonishing features. It does a daily wellness check and helps you stay calm and relaxed which in turn helps you sleep better at night.

One of the keys to smoothly falling asleep is relaxation. Research shows that relaxation positively affects both the mind and body. The app provides you with several relaxing melodies and stress relief sleep stories.

The sleep app teaches you many techniques to do meditation to fall asleep faster. Meditation sleep can quiet the mind and body which helps you relax and sleep well. Record the time of sleep you got with the help of our sleep recorder. The app also has a sleep tracker feature that tracks the depth and quantity of your sleep. Calm, meditate, sleep, and relax with the help of sleep sounds and stories given in the sleep app for free.
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Comments (4)
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  • S
    By Sarawaj FMNov 19,2021
    takde bunyi - Amira Bentara Hari Kebangsaan Kota Kinabalu Pantai Jerudong Specialist Centre
  • S
    By Saraswati JadhavraoAug 18,2020
    This app stopped everytime tried to open pls fix it ASAP
  • A
    By A Google userDec 19,2019
    Awesome app! I was suffering from sleep apnea..now I have improved my sleep duration.
  • A
    By A Google userDec 19,2019
    I really love this app. It is very helpful to reduce our stress
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